Tailored fitness advice with DNAFit

Belated Happy New Year!

For many, January begins with the best of intentions – to be fitter, healthier and happier.

Now you can follow through with these promises by taking the DNAFit test withNutripharm. From a single swab test we will provide you with the right type of exercise for your genes and the diet that best suits your body, making it easier for you to attain results.

As the DNAFit UK trainer of teachers, I can guide you through the test and provide the dietary advice you need.

So, what does the DNAFit test give you?

Testing of 45 key genes to help you understand your body and how best to train for your genetics:

  • Endurance and power profile
  • Aerobic potential (VO2 max)
  • Post-exercise recovery
  • Recovery nutrition
  • Injury risk
  • Optimum exercise programme for your genes
    (For example, if, like me, you have predominantly high endurance genes, popular high intensity training programmes are not for you.)
  • 12-week dietary plan based on your DNAFit analysis, covering:
    • Your ideal diet
    • Carbohydrate and saturated fat sensitivity
    • Lactose and gluten Intolerance risk
    • Detox ability
    • Anti-oxidant needs
    • Recommended vitamin and micronutrient intake
    • Salt, alcohol and caffeine sensitivity

Because DNA determines your body’s make-up understanding these building blocks teaches us what food and exercise we best respond to. DNAFit gives you all the information you need to efficiently eat and train yourself to a healthier you.

The test costs just £249. If you would like a follow-up consultation to discuss your results, you can book one with me for the special offer price of £75.

If you’d like to find out more about DNAFit and take the test, simply drop me an email and I’ll send you the kit. It could not be easier.

Wishing you the very best of health and looking forward to speaking to you soon.